-4:00pm. Afternoon snack. OK, OK – I know the photo below looks *fraggin' nasty*. But this snack actually tastes quite good, and is a typical appetite satiating snack for me. It is coconut milk, Living Protein, almond butter, cinnamon, and some cocochia flakes, all stirred into a bowl – and I have no clue why it looks “green”, but I'm blaming it on poor lighting.